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Seattle Firefighters Train Hard!
My book An Inner Fire revolves around a Fire Investigator a member of the Seattle Fire Department.
Here is part of the training for Seattle Firefighters: The Hose Drag Exercise: Attach 50 feet of rope to a duffel bag to which weight has been added. Tires or cement blocks can also be used for resistance. Choose an initial resistance that enables you to perform 8 to 10 repetitions. Progressively increase the resistance to 60 to 80 pounds. Place the rope over your shoulder and drag the resistance a distance of 75 feet. (You should run during this phase of the event.) Immediately drop to one knee and steadily and briskly pull the rope hand-over-hand to bring the resistance into your body.
ROMANCE IN SEATTLE...
Guess who finds love at the Seattle Space Needle besides Tom Hanks and Meg Ryan? Animal Acupuncturist Grayce Walters and Fire Investigator Ewan Davis, characters in AN INNER FIRE. Unlike our favorite movie stars, Davis and Grayce don’t meet in the Tourist Center. Davis is roped and dangling from the Needle as part of rescue practice for the Seattle Fire Department. Find out how love blossoms at 520 feet.
Read the romance mystery novel An Inner Fire by – Jacki Delecki releases on November 14th.